MASSAJ · Inverclyde Wellbeing Practice
Stress Recovery · Nervous System Regulation · Nature-Based Wellbeing

Find Space to Breathe Again

Therapeutic massage, nervous system recovery and nature-based wellbeing experiences in Inverclyde.

Stress reliefNeck & shoulder tensionSleep supportMental clarity
Our Practice

About MASSAJ

Restore & Reconnect

A calm, practical approach to recovery

MASSAJ supports people who feel tense, overloaded, tired or unable to properly switch off. The work combines therapeutic massage, mindful awareness and simple relaxation practices to help the body settle and the mind become clearer.

The focus is not just massage as a treatment. It is restoration: reducing physical tension, calming the nervous system and creating space for recovery in a world that often keeps people overstimulated.

Sessions are available across Greenock, Gourock, Inverclyde and central Scotland, including home visits, workplace wellbeing sessions, events and selected nature-based experiences.

  • Fully clothed treatments available
  • Professional, qualified and insured therapist
  • Calm, respectful and client-centred approach
  • Mobile service for homes, workplaces and events
  • Nature-based wellbeing options available by arrangement
What We Offer

Restorative Experiences

01

The Reset Session

Indian Head Massage · 30–45 Minutes

A calming treatment for the scalp, face, neck, shoulders and upper back. Designed to ease tension, reduce mental noise and support a deeper sense of rest.

From £30
Suitable for stress, headaches, desk tension and general relaxation.
02

Seated Acupressure

15–30 Minutes

A fully clothed chair massage using pressure, compression and release work across the back, shoulders, neck, arms and hands. Simple, effective and easy to receive.

From £20
Ideal for busy people, events and workplace wellbeing.
03

Nature-Based Restoration

By Arrangement

A distinctive wellbeing experience combining mindful walking, breath-led relaxation, nature connection and therapeutic seated massage in selected outdoor or scenic settings.

Enquire
Forest, coastal and elevated locations may be available depending on weather, access and suitability.
04

Workplace Reset

Half Day / Full Day

On-site chair massage and stress recovery sessions for teams. A practical way to support staff wellbeing, reduce tension and create a more settled working environment.

From £150
Flexible scheduling for offices, events and wellbeing days.
Why It Helps

Benefits of Restorative Massage

S

Stress Recovery

Creates time for the body to come out of high-alert mode and return to a calmer state.

N

Nervous System Calm

Gentle, consistent touch can support relaxation, steadier breathing and a greater sense of safety.

T

Tension Relief

Helps ease common areas of tightness including the neck, shoulders, scalp, upper back, arms and hands.

C

Mental Clarity

Offers a pause from screens, pressure and mental overload, helping the mind feel clearer.

R

Rest & Sleep Support

Many people find relaxation-based bodywork helps them unwind and prepare for deeper rest.

W

Whole-Person Wellbeing

Supports the connection between body, breath, attention, environment and emotional balance.

A Different Kind of Wellbeing

Nature-Based Wellbeing

Inverclyde has coastlines, woodland paths and elevated views that naturally invite the body to slow down. MASSAJ can integrate therapeutic massage with simple mindfulness and nature-connection practices to create a deeper restoration experience.

Forest & Stillness

A gentle outdoor session using mindful walking, sensory awareness, quiet reflection and seated massage where conditions and location allow.

Coastal Reset

A restorative experience shaped around sea air, open views, breath awareness and therapeutic touch for people who need space from pressure and noise.

Elevated Calm

Wellbeing sessions in scenic spaces where perspective, stillness and bodywork combine to support clarity, regulation and recovery.

Outdoor sessions are arranged with care around weather, privacy, safety, accessibility and suitability. These experiences are wellbeing-focused and do not replace medical or psychological care.

Your Experience

How It Works

01

Choose Your Session

Select a massage, workplace wellbeing session, event booking or nature-based experience. If you are unsure, get in touch and we can identify the most suitable option.

02

Arrive & Settle

You remain fully clothed for seated acupressure and Indian Head Massage can be offered in a simple, comfortable seated position. No special preparation is needed.

03

Release & Regulate

The session uses therapeutic touch, pressure, compression, slow pacing and mindful attention to help release tension and encourage the body to settle.

04

Return to Your Day

Afterwards, allow a little space, drink water and notice how your body feels. Many clients leave feeling lighter, clearer and more grounded.

For Businesses

Workplace Wellbeing

Workplaces place real demands on the body and nervous system. Short, focused chair massage sessions can give staff a practical pause, helping them release physical tension and return to work feeling clearer and more settled.

Simple to Arrange

The chair and equipment are brought to your premises. Sessions can be fitted around the working day.

Low Disruption

Each session can be 15–20 minutes, making it suitable for wellbeing days, offices and events.

Meaningful Support

A visible, practical way to support employee wellbeing without complicated systems or long sessions.

Professional Standards

Qualifications & Training

Main Qualifications

  • National Certificate in Wellness Therapies, SCQF Level 6 — SQA
  • VTCT Level 3 Diploma in Reflexology
  • VTCT Level 3 Diploma in Health, Safety, Security and Employment Standards
  • VTCT Certificate in Holistic Facial Massage

Therapies Studied

  • Body Massage
  • Back, Neck and Shoulder Massage
  • Scalp, Neck and Shoulder Massage
  • Thai Foot Massage
  • Facial Massage
  • Indian Head Massage
  • Seated Acupressure Chair Massage

Wellbeing Training

  • Anatomy and Physiology
  • Stress Management
  • Healthy Eating and Wellbeing
  • Natural Products
  • First Aid in the Salon
  • Professional practice and client care

MASSAJ is built on recognised training in wellness therapies, massage, reflexology, stress management and holistic wellbeing. Insurance details can be provided where required.

Trust

Reviews & Client Feedback

Client reviews and Google feedback.

Client reviews and Google feedback.testimonials - clients, workplace bookings or event organisers.

Book a Session
Common Questions

Frequently Asked Questions

Do I need to undress? +

No. Seated Acupressure Chair Massage is performed fully clothed. Indian Head Massage is also usually offered in a seated position and can be adapted for comfort and modesty.

Is this a medical treatment? +

No. MASSAJ offers complementary wellbeing and relaxation-based services. It does not replace medical care, physiotherapy, counselling or psychological treatment.

Is it suitable for everyone? +

These therapies are suitable for many people, but some health conditions may require caution or medical approval. This can be discussed before booking.

Do you offer outdoor sessions? +

Yes, nature-based wellbeing sessions may be available by arrangement. These depend on weather, privacy, safety, accessibility and the suitability of the chosen location.

Do you travel to clients? +

Yes. MASSAJ offers mobile services across Greenock, Gourock, Port Glasgow and the wider Inverclyde area, with wider travel possible for workplace and event bookings.

How do I pay? +

Payment can usually be made by cash, bank transfer or card payment. Details can be confirmed when booking.
Get in Touch

Book Your Session

Ready to feel calmer, clearer and more restored?

Serving Greenock, Gourock, Inverclyde & Central Scotland
Mobile, workplace, event and selected outdoor wellbeing sessions

H

Monday – Saturday: 9am – 7pm
Sunday: By appointment

Secure Payment Options

Once your booking has been confirmed, payment can be made securely using any of the following methods:

  • ✓ Secure Card Payment (Stripe)
  • ✓ Bank Transfer
  • ✓ Cash

Gift vouchers are also available for individuals, couples, workplace wellbeing programmes and special occasions.

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Or call us now: +44 7426 011247

Tel WA